Journey Counseling PLLC

I am a Mental Health Counselor committed to helping individuals overcome the impact of trauma, anxiety and depression on their lives. Additionally, I work with couples desiring to grow a deeper connection in their relationship. My work focuses on growing your awareness of the mind-body connection to facilitate healing from the impact of stressful experiences and trauma on the whole person. I hold a hope-centered approach to create a safe space where, as a person of faith, I believe all individuals deserve to be treated with the highest level of dignity and respect. My primary aim is to help those feeling hopeless find healing in their darkest moments. I have training and experience in evidence-based and trauma informed therapy approaches. These include Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Brainspotting, and Lifespan Integration. I look forward to connecting with you to see if I am the right fit for your counseling goals. Call or email when you are ready to schedule your free consultation.